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The Human Resources Institute of New Zealand

Human Resources Institute of New Zealand (HRINZ) is the professional body for those involved in Human Resource Management and the development of people.

HRINZ represents the interests of 3,000+ individual members who make up around 45% of the known New Zealand HR market. Read More

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Self-care for the HR Professional

Date Time Presented by Registration
20 June 12.00pm - 1.00pm Debbie Dawson CFHRINZ


You've heard of 'put your own mask on before helping others' - well this applies to us in HR as well. Too often we are called on to support others who are experiencing stress, while it's easy to overlook our own well-being needs.

This webinar will provide you with the tools to quickly determine where a few small changes could dramatically improve your well-being and enjoyment of work and life.

Lasting change starts with 'baby steps'. You will be provided with a smorgasbord of small yet significant steps from which to begin creating a well-being strategy designed just for you. Allow yourself this hour during work time to invest in you and your well-being.

Participants will gain clarity and insight as to what contributes to their optimal well-being, and some practical steps for introducing small yet powerful changes into their daily practice.


Presented by Debbie Dawson, Dawson McKenzie Consulting

Debbie is an experienced HR professional. She is a Chartered Fellow of HRINZ and an HRINZ Awards recipient for leadership development. Debbie recently completed a health coaching qualification from the New York Institute for
Integrative Nutrition.

About Dawson McKenzie Consulting

Dawson McKenzie Consulting is a small boutique consulting team based in Christchurch focusing on leadership development together with project management services.

Investment & Registration

HRINZ Member Non Member Ready to Register?
$45.00 +GST per person* $65.00 +GST per person*

*Please note if you are based overseas an additional charge applies - please contact us before registering.

Terms and Conditions

All of our professional development courses and webinars are subject to our terms and conditions.

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